Weigh In record (no journal entry) for 23 August 2023
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 23.68g | Prot: 45.35g | Carbs: 61.62g.
Breakfast: 光泉 全脂鮮乳. Lunch: 燙青菜, Costco 低脂豬絞肉, 滷蛋, 白飯. more...
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Gaining 2.1 kg a Week
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luuuyiii1's Weight History
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