Weigh In record (no journal entry) for 23 August 2023
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48.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 29.12g | Prot: 4.64g | Carbs: 52.78g.
Snacks/Other: Milka Bubbles Бананово-Йогуртовая Начинка. more...
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Losing 0.7 kg a Week
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sofikotik's Weight History
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