Weigh In record (no journal entry) for 23 August 2023
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75.2 kg
Lost so far: 5.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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3035 kcal
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Fat: 78.89g | Prot: 142.13g | Carbs: 450.83g.
Breakfast: Roti Putih, Risoles, Lontong Sayur. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Es Teh. Snacks/Other: Indomilk Susu SKM, Ultra Jaya Ultra Mimi Full Cream, Roma Marie Susu, Telur Rebus, Lemonilo Mie Goreng. more...
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Gaining 0.9 kg a Week
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Kathleya Rosadi's Weight History
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