rista_olichka's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
55.9 kg Lost so far: 8.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
954 kcal Fat: 46.23g | Prot: 86.34g | Carbs: 42.61g.   Breakfast: Арбуз, Fito Forma Крем Кокос, Запеканка. Lunch: Крутой Окер Семечки Полосатые Соленые, Помидоры, Яйцо, Куриное Филе Вареное, Олейна Подсолнечное Масло, Кабачок. Snacks/Other: Chikalab Cookie Dessert Soufflé. more...
1812 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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rista_olichka's Weight History


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