Weigh In record (no journal entry) for 23 August 2023
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 43.20g | Prot: 46.78g | Carbs: 122.47g.
Breakfast: Зеленый Чай, Вода. Dinner: Новый Продукт Песочное Кольцо , Зеленый Чай, Чизкейк, Сахар, Кофе Латте, Грабли Рис с Овощами, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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