Weigh In record (no journal entry) for 23 August 2023
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58.3 kg
Lost so far: 5.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 26.10g | Prot: 64.18g | Carbs: 97.29g.
Breakfast: Parmalat Latte Parzialmente Scremato, Fiorentini Peanut Butter Crunchy, Solo Frutta Mirtilli Selvatici, Banana, Fage Yogurt Greco Total 0%. Dinner: Olio Extra Vergine di Oliva, Pam Panorama Bocconcini di Pane, Cetriolo (senza Buccia), Pomodori Ciliegini, La Collina Delle Bontà Tartare Bovino. Snacks/Other: Coop Macedonia Tris, Gran Biraghi Biraghini, Yomo High Protein Kvarg Caramello Salato. more...
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Losing 0.7 kg a Week
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peachypolly's Weight History
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