Weigh In record (no journal entry) for 23 August 2023
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 36.30g | Prot: 23.51g | Carbs: 153.36g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Uleg Sambal Pedas, Telur Rebus, Bango Kecap Manis, Royco Royco Ayam, Nasi Putih, Gudeg, Sawi Dimasak (dari Segar), Bimoli Minyak Goreng. more...
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Gaining 0.1 kg a Week
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gekikarasamyang's Weight History
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