Weigh In record (no journal entry) for 22 August 2023
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68 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3401 kcal
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Fat: 145.29g | Prot: 29.49g | Carbs: 493.70g.
Breakfast: Coca-Cola, Fanta, Donitas Espolvoreadas, Choco Roles, Fanta, Canelitas (5,6g), Bimbo Donitas Espolvoreadas. Lunch: Capullo Aceite de Canola, Nutrioli Aceite de Soya. Dinner: Gamesa Chokis, Marinela Gansito. more...
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Losing 0.2 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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