Weigh In record (no journal entry) for 23 August 2023
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92 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 65.70g | Prot: 24.81g | Carbs: 310.98g.
Breakfast: amira rihab petit four, Sugar, Grapes, Fig. Lunch: Olive Oil, Onions , Potato, Whole Wheat Bread. more...
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Gaining 0.3 kg a Week
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larbikhaled's Weight History
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