florentin20's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
78.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
3686 kcal Fat: 80.12g | Prot: 226.01g | Carbs: 508.25g.   Breakfast: Pomme, Lidl Galette de Riz Bio Chocolat Noir, Sweet Freedom Choc Pot , Envia Skyr Vanille, Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Auchan Yaourt 0%, Casino Cacao Poudre, Kellogg's Smacks, Iron Shark Crème de Riz. Lunch: Monoprix Bio Ketchup, Loué Filet de Poulet, Courgette, Golden Sun Couscous. Dinner: Lidl Galette de Riz Bio Chocolat Noir, J.D. Gross Chocolat Noir 85%, Golden Sun Couscous, Danone Hipro Citron, Danone Hipro 15G Protéines Vanille, Lidl Steak Haché , Courgette, Monoprix Bio Ketchup. Snacks/Other: Carte D'Or Glace Noix de Coco, Sorbet Framboise , Carrefour Glace Peanut Butter. more...
2391 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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florentin20's Weight History


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