Weigh In record (no journal entry) for 23 August 2023
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 30.89g | Prot: 63.00g | Carbs: 180.08g.
Breakfast: Havarti 16%, Iceberg, Sød Fransk Sennep, Hamburgerryg, Kernegrov, Chili, Let Mayonnaise, Tomater. Lunch: Havarti 16%, Iceberg, Sød Fransk Sennep, Hamburgerryg, Kernegrov, Chili, Let Mayonnaise, Tomater. Dinner: Karolines Køkken Hytteost 4%, Rema 1000 Pasta Skruer, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Chili Con Carne med Bønner. Snacks/Other: Coop Mørk Chokolade 80%, Banan, Cheasy Cheasy Skyr 0,2% Fedt, Banan, Ferskner. more...
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steady weight
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Stjernestrøet's Weight History
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