Weigh In record (no journal entry) for 23 August 2023
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 13.52g | Prot: 3.12g | Carbs: 30.16g.
Breakfast: Picnic Picnic. more...
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Losing 0.7 kg a Week
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nostalgi84's Weight History
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