Weigh In record (no journal entry) for 23 August 2023
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53 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 141.97g | Prot: 38.56g | Carbs: 103.14g.
Breakfast: Помидоры Черри, Приготовленный Яичный Белок, Plant Menu Cheddar Cheese, Авокадо, Ballymore Crust Whole Meal. Dinner: Водка, Сарделька, Лисички в Сметане, Картошка Вареная, Сало, Dublin Duona Хлеб . more...
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Losing 3.5 kg a Week
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ljubimeca's Weight History
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