|
27.9%
|
87.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 50.64g | Prot: 117.46g | Carbs: 261.91g.
Lunch: Costa Din Don, Miraflores Arroz Blanco, Super Pollo Filetitos de Pollo. Dinner: Minuto Verde Humitas, Loncoleche Yogurt Protein Sabor Frutilla , Lentejas Cocidas, Entrelagos Chocolates Artesanales. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Max herrera's Weight History
|