patyfraga's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
77.6 kg Lost so far: 3.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
692 kcal Fat: 17.01g | Prot: 12.58g | Carbs: 125.24g.   Breakfast: Mamão Papaia, 3 Corações Café com Leite, Isabela Bolacha Água e Sal, Bauducco Torrada Tradicional. Snacks/Other: Marilan Biscoito de Maisena, Cafezinho, Piraquê Rosquinha Leite. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patyfraga's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.