Weigh In record (no journal entry) for 23 August 2023
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91.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 15.87g | Prot: 31.66g | Carbs: 41.64g.
Breakfast: Sal, Cuscuz (Cozido), Ovo Cozido, Quatá Ricota Fresca. Lunch: Ovo Cozido. Snacks/Other: McDonald's Cappuccino (200ml), Nestlé Iogurte Natural Desnatado. more...
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Losing 1.1 kg a Week
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gracekg16's Weight History
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