Weigh In record (no journal entry) for 23 August 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3730 kcal
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Fat: 210.96g | Prot: 91.31g | Carbs: 372.76g.
Breakfast: Danone Actimel Multifruits, Jacquet Tartines P’Tit Dej Brioché, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Banane, Eau, Gingembre, Menthe, Jacquet Tartine P'tit Déj Complet. Lunch: Yaourt aux Fruits (Non Gras), Tartare de Boeuf, Pain Complet, Salade Composée, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Gerlinéa Crème Saveur Pralinée, Melon, Paysan Breton Beurre Moulé Demi-Sel, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Gaining 1.4 kg a Week
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yleger39's Weight History
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