Weigh In record (no journal entry) for 18 March 2015
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 48.22g | Prot: 43.71g | Carbs: 127.41g.
Breakfast: Tee ungesüßt. Lunch: Makkaroni oder Nudeln mit Käse. Dinner: Birkenhof Möhrengemüse. Snacks/Other: Tee ungesüßt. more...
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Gaining 0.7 kg a Week
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