Weigh In record (no journal entry) for 23 August 2023
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53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 50.42g | Prot: 87.86g | Carbs: 118.83g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Acelga, Goulash de Ternera con Tallarines, La Sopera Crema de Ahuyama. Dinner: Hígado de Pollo, Aceite de Oliva, Fruco Salsa de Tomate Baja en Calorías, Latti Queso Parmesano, Papa Criolla, Salmón. Snacks/Other: Caramelo Masticable, Tosh Galletas Miel, Natri Mermelada Frutos Amarillos, Benet Proteína en Polvo, AdeS Leche de Almendras, Manitoba Super Mix, Jumbo Jumbo Brownie. more...
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1458 kcal
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Exercise:
Brazo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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vanessa.g.leoz's Weight History
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