Weigh In record (no journal entry) for 23 August 2023
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.30g | Prot: 23.25g | Carbs: 61.95g.
Breakfast: Café com Açúcar. Lunch: Cuscuz (Cozido), Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido), Carioca Feijão Cozido. Dinner: Cacau Show Chocolate Crocante. more...
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Losing 0.1 kg a Week
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natalia29santos's Weight History
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