Weigh In record (no journal entry) for 23 August 2023
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82.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 14.02g | Prot: 15.96g | Carbs: 71.90g.
Breakfast: Doce de Leite, Adria Biscoito Cream Cracker . Snacks/Other: Doce de Leite, Quaker Aveia em Flocos Finos, Piracanjuba Leite UHT Integral. more...
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Gaining 0.4 kg a Week
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Andreiafit2020's Weight History
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