Weigh In record (no journal entry) for 18 March 2015
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 59.29g | Prot: 69.65g | Carbs: 117.82g.
Breakfast: Fiambre de Peru, Terra Nostra Queijo Flamengo, Continente Tostas Trigo Integrais, Cappuccino. Lunch: Nespresso Café Expresso, Rojões, Brócolos Cozidos (de Bróculos Frescos). Dinner: Carne de Porco Picada (Cozido), Brócolos Cozidos (de Bróculos Frescos). Snacks/Other: Maçã, Maçãs, Nespresso Café Expresso, Maçãs, Nespresso Café Expresso. more...
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2433 kcal
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Exercise:
Driving - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Grocery Shopping - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 7 hours and 30 minutes, Housework - 2 hours, Bathing - 20 minutes, Desk Work - 3 hours, Cooking - 20 minutes, Standing - 4 hours, Sitting - 3 hours. more...
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Losing 1.0 kg a Week
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Bruna Amora's Weight History
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