firenze2015's Journal, 24 Aug 23

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Weigh In record (no journal entry) for 24 August 2023

54.5 kg Lost so far: 6.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:

401 kcal

Fat: 12.83g | Prot: 13.92g | Carbs: 62.42g. Breakfast: ВкусВилл Десерт Пудинг Киноа на Кокосовом Молоке с Черникой, ВкусВилл Смесь из Семян для Салата, Epica Йогурт Питьевой без Сахара, Нектарин, Окей Груша Конференс. more...

1728 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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firenze2015's Journal, 24 Aug 23

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firenze2015's Weight History