Weigh In record (no journal entry) for 24 August 2023
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61 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 29.51g | Prot: 128.87g | Carbs: 67.91g.
Breakfast: Sunpride Pisang Single, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tempe Bacem, Tahu Kukus, Bellywell Ayam Suwir Balado, Pare. Snacks/Other: Tempe Goreng, Tahu Goreng, Usus Ayam, Ampela, Hati Ayam. more...
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Gaining 1.4 kg a Week
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elyputri's Weight History
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