Weigh In record (no journal entry) for 23 August 2023
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74 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 58.15g | Prot: 189.42g | Carbs: 186.80g.
Breakfast: Next Level Nutrition Next Whey, Tortillas de Maíz, Pechuga de Pollo (sin Comer la Piel), Ruffles Queso, Plátano, Plátano, Tortillas de Maíz, Huevo. more...
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Losing 0.7 kg a Week
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Ivano Hall's Weight History
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