Weigh In record (no journal entry) for 18 December 2019
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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560 kcal
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Fat: 22.58g | Prot: 63.67g | Carbs: 25.83g.
Breakfast: Кофе. Lunch: Томатный Сок, Помидоры, Filippo Berio Оливковое Масло Extra Virgin, Капуста Белокочанная, Вареное Яйцо, Вареное Яйцо. Dinner: Рыба на Пару. Snacks/Other: Вода. more...
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evgesha$$$'s Weight History
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