Weigh In record (no journal entry) for 18 March 2015
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107.0 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 35.22g | Prot: 57.18g | Carbs: 204.94g.
Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Pasta with Ricotta & Spinach. Dinner: DiGiorno Thin Crispy Crust Pepperoni Pizza (For One). Snacks/Other: Rum, Clif Bar Clif Bar - Black Cherry Almond. more...
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Gaining 1.6 kg a Week
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