Weigh In record (no journal entry) for 24 August 2023
|
118.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2392 kcal
|
Fat: 59.79g | Prot: 139.27g | Carbs: 317.83g.
Breakfast: Lidl Haferflocken, More Nutrition Chunky Flavour Cinnalicious, REWE Beste Wahl Mango in Würfeln, Rocka Nutrition No Whey Caramel Popcorn, Aldi Whey Protein Drink, Milsani Speisequark. Lunch: Vanilleeis, Brauner Zucker, Maxima Latte Macchiato. Dinner: Chili Con Carne mit Bohnen, Lidl Olivenbrot Kalamata. Snacks/Other: Eat Happy Wakame Salat (Vegan), Eat Happy Poké Bowl Hähnchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pummeleinhorn80's Weight History
|