Weigh In record (no journal entry) for 24 August 2023
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89.4 kg
Lost so far: 1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 86.47g | Prot: 82.42g | Carbs: 355.51g.
Breakfast: AH Spelttwister Kaas. Lunch: Wrap Gevuld met Groenten, AH Luxe Wrap Falafel Hummus. Dinner: Gyoza, Gebakken Garnalen, Edamame. Snacks/Other: Rode Bessen, Milsani Vanille Vla, Fruit Smoothie (van Fruit of Vruchtensap), AH Munt. more...
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Losing 1.0 kg a Week
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Anne9876544's Weight History
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