Weigh In record (no journal entry) for 24 August 2023
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66.3 kg
Lost so far: 5.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 21.23g | Prot: 22.16g | Carbs: 127.26g.
Dinner: Sweet and Sour Sauce, So Nice Sosis Ayam, Super Bihun Super Bihun Kuah, Barco Minyak Kelapa, Carrots, Indomaret Jamur Kuping, Quail Egg , Tomatoes, Apple, Carrots. Snacks/Other: Pear, Sticky Rice. more...
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Losing 2.8 kg a Week
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monica prastika's Weight History
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