Weigh In record (no journal entry) for 24 August 2023
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94.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 115.19g | Prot: 97.58g | Carbs: 204.94g.
Breakfast: Малина, Fazer Alku Kotipuutarha Mysli, Голубика, Milbona Greek Style Yogurt 2%. Lunch: Lidl Pekaanipähkinäviineri, Pohjolan Meijeri Kevyt Maito, Nautica Cold Smoked Salmon, Becel Kevyt, Oululainen Reissumies Tosi Ohut Ruis, Mama Kananmakuinen Täysjyvänuudeli. Dinner: Сливы, Pohjolan Meijeri Creme Fraiche, Grillimaisteri Possun Kasslerpihvi Hot Bbq. Snacks/Other: Arla Kepeä Kadett 5%, Solevita Pear Nectar, Gastone Lago Party Wafers Coconut, Dulano Keittokinkku, Valio Oltermanni Alkuperäinen, Pågen Oivallus, Valio Aamupala Kevyenraikas Sulatejuustoviipale 5%. more...
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Losing 0.3 kg a Week
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LauraLempi's Weight History
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