Weigh In record (no journal entry) for 24 August 2023
|
104.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
2095 kcal
|
Fat: 80.80g | Prot: 131.82g | Carbs: 212.06g.
Breakfast: Torta di Mele Classica. Lunch: Pesca, Olio Extra Vergine di Oliva, Zucchine, Polpette. Dinner: Pane Bianco, Peperoni Verdi, Olio Extra Vergine di Oliva, Branzino. Snacks/Other: Susine, Uva Bianca. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreamarino13's Weight History
|