Weigh In record (no journal entry) for 24 August 2023
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 3.71g | Prot: 28.71g | Carbs: 137.37g.
Breakfast: Bananas, Corn Flakes. Lunch: Thomas' Bagel Thins - Plain, Quaker Rice Cakes - Lightly Salted, Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Hummus, Carrots, Quaker Rice Cakes - Lightly Salted, Special K, Special K. Snacks/Other: Seaweed. more...
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Losing 0.7 kg a Week
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cristinaxxs's Weight History
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