Weigh In record (no journal entry) for 24 August 2023
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75.8 kg
Lost so far: 4.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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3471 kcal
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Fat: 162.86g | Prot: 146.85g | Carbs: 367.85g.
Breakfast: Buko Pandan, Buko Pandan, Buko Pandan. Lunch: Es Teh, Yellowfit Nasi Uduk Komplit, Es Teh, Yellowfit Nasi Uduk Komplit. Dinner: Mie Bakso, Mie Bakso. Snacks/Other: Ultra Jaya Ultra Mimi Full Cream, Gula Pasir, Stroberi, Ultra Jaya Ultra Mimi Full Cream, Gula Pasir, Stroberi. more...
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Gaining 4.2 kg a Week
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Kathleya Rosadi's Weight History
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