Weigh In record (no journal entry) for 23 August 2023
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 33.40g | Prot: 92.77g | Carbs: 123.91g.
Breakfast: Sadia Mussarela, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Patinho, Purê de Batata. Dinner: Tirolez Creme de Ricota, Pão Integral, Mu-Mu Doce de Leite, Banana Prata, Pão Integral. Snacks/Other: Molico Iogurte Triplo Zero Morango, Maçã, Shark Pro 100% Whey Protein Baunilha. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lecatarine's Weight History
|