Weigh In record (no journal entry) for 24 August 2023
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57.8 kg
Lost so far: 25.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 66.80g | Prot: 56.20g | Carbs: 23.90g.
Breakfast: Chikalab Chikabar Батончик Глазированный с Начинкой Арахис, Добрый Кока Кола без Сахара . Lunch: Coca-Cola Coca-Cola Zero, Chikalab Milk Protein Chocolate + Cashew Nuts. Dinner: Bombbar Батончик Глазированный «Фисташковая Меренга». more...
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Gaining 4.5 kg a Week
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luccky786's Weight History
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