Weigh In record (no journal entry) for 24 August 2023
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 26.70g | Prot: 21.60g | Carbs: 37.10g.
Breakfast: Bärenmarke Die Haltbare Milch 3,8% Fett, Bärenmarke Die Haltbare Milch 3,8% Fett, Senseo Mild. Lunch: American Sandwich Vollkorn, Bauer's Schinkenwurst. Snacks/Other: Leitungswasser, Leitungswasser. more...
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Gaining 5.6 kg a Week
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yvimerci's Weight History
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