Weigh In record (no journal entry) for 24 August 2023
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56.9 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 91.58g | Prot: 58.66g | Carbs: 40.59g.
Breakfast: Zeytin, Bahçıvan Taze Kaşar Peyniri, Salatalık, Domatesler, Zeytinyağı, Krem Peyniri. Lunch: Kıymalı Taze Fasulye, Cacık. Dinner: Kavurmalı Yumurta, Salatalık. Snacks/Other: Fropie Brezilya Cevizi, Migros Çiğ Fındık, Salatalık. more...
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steady weight
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sevoo1646's Weight History
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