Weigh In record (no journal entry) for 24 August 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3386 kcal
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Fat: 198.41g | Prot: 72.31g | Carbs: 332.69g.
Breakfast: Jus de Citron, Jacquet Tartine P'tit Déj Complet, Menthe, Gingembre, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Jacquet Tartines P’Tit Dej Brioché, Danone Actimel Multifruits. Lunch: Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Melon, Pain Complet, Yaourt aux Fruits (Non Gras). Dinner: Oeuf sur le Plat, Delisse Liégeois Chocolat, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Pain Complet. more...
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Losing 7 kg a Week
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yleger39's Weight History
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