Carol Sesso's Journal, 24 Aug 23

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Weigh In record (no journal entry) for 24 August 2023

102 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 August 2023:

1286 kcal

Fat: 36.64g | Prot: 84.77g | Carbs: 153.21g. Breakfast: Kisabor Tapioca (Goma de Mandioca Hidratada), Bolo de Banana, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Codil Feijão Carioca, Prato Fino Arroz Branco. Dinner: Sopa de Legumes com Carne. Snacks/Other: Trevinho Iogurte Natural Desnatado. more...

2801 kcal

Exercise: Sleeping - 6 hours, Dance (fast step, aerobic) - 20 minutes, Breastfeeding - 1 hour and 5 minutes, Resting - 16 hours and 35 minutes. more...

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Carol Sesso's Weight History

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Carol Sesso's Journal, 24 Aug 23

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Carol Sesso's Weight History