BigRed89's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
106.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
4082 kcal Fat: 100.28g | Prot: 269.99g | Carbs: 550.37g.   Breakfast: Wegmans Clover Honey, Season's Choice Pineapple Chunks, Rivalus Rival Whey - Vanilla, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Tinkyada Organic Brown Rice Elbow Pasta, Simply Nature Tomato Basil Sauce, Seasons Choice Peppers and Onion Blend. Snacks/Other: Olive Oil, Kerrygold Pure Irish Butter, Aldi Chicken Breast, Simply Orange 100% Pure Orange Juice, Olive Oil, Olive Oil, Salmon, Simply Nature Unsweetened Apple Sauce, Trader Joe's Roasted & Salted Whole Cashews, Friendly Farms Greek Nonfat Yogurt, Olive Oil, Aldi Chicken Breast, Mahatma Jasmine Long Grain Rice, Pacific Natural Foods Organic Chicken Bone Broth. more...
Gaining 2.5 kg a Week





BigRed89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.