Weigh In record (no journal entry) for 28 July 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 58.83g | Prot: 73.84g | Carbs: 87.27g.
Breakfast: Danone Iogurte Grego Light Tradicional, Polenguinho Polenguinho Tradicional, Coop Rosquinha de Pinga. Lunch: Filé de Frango Grelhado, Brócolis Cozido, Mandioquinha, Cenouras. Dinner: Tudo em Carnes Salsichão com Provolone 1/2 Unidade. Snacks/Other: Growth Supplements Colágeno Hidrolisado, Batavo Iogurte Grego Pêssego, Café com Açúcar, Banana Prata. more...
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2140 kcal
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Exercise:
Hiking - 2 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours and 10 minutes. more...
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Amora Francisquinha's Weight History
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