Weigh In record (no journal entry) for 25 August 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 23.46g | Prot: 43.13g | Carbs: 344.10g.
Breakfast: Cap Cay Kuah, Rumah Makan Sederhana Sayur Nangka , Crispy Chicken Wing, Nasi Putih. Lunch: Apel, Pisang, Mangga. Dinner: Mangga, Sushi, Apel. more...
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Losing 3.3 kg a Week
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putriiramaa's Weight History
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