Weigh In record (no journal entry) for 25 August 2023
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58.8 kg
Lost so far: 9.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 28.44g | Prot: 60.58g | Carbs: 42.77g.
Breakfast: Telur, Soyjoy Raisin Almond , Prochiz Keju Slice. Lunch: L-Men Protein Bar, Mitratani Edamame, Rimbalife RimbaWhey. more...
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Losing 1.4 kg a Week
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mutiarandw's Weight History
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