Weigh In record (no journal entry) for 25 August 2023
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73 kg
Lost so far: 5.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 45.68g | Prot: 36.26g | Carbs: 109.36g.
Breakfast: Кофе с Молоком, Банан, Экомилк Сыр Творожный, Овсяноблин. Lunch: Coffee Like Красный Бархат, Яблоко. Dinner: Жареная картошка с мясом. more...
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Losing 1.4 kg a Week
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i'm_Turkina's Weight History
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