Taniatorres's Journal, 18 Mar 15

Weigh In record (no journal entry) for 18 March 2015
80 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2015:
2037 kcal Fat: 58.65g | Prot: 53.28g | Carbs: 297.23g.   Breakfast: Kellogg's Choco Krispis, Alpura Alpura 2000 light, Bimbo Donitas espolvoreadas, AdeS Ades Mango. Lunch: Jícama, Mangos, Rollos de California, Sushi Empanizado, Brochetas de Carne a la Parrilla (con Salsa), Sake, Jugo de Manzana (en Lata o Embotellado). Dinner: Bimbo Donitas Espolvoreadas, Chocolate con Leche (Grasa Reducida). Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Del Valle Jugo de Uva. more...
2379 kcal Exercise: Bicycling (slow) - 18/kph - 20 minutes, Bicycling (moderate) - 21/kph - 16 minutes, Cardio - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Taniatorres's Weight History


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