體脂肪21.7⬇️肌肉36.9⬇️ 這幾天都隨意吃~為了幫貓奔波 我瘦了😅 昨天飲食(碳水日): 早餐:大豆 中餐:滷肉飯、滷豆腐、滷蛋、燙青菜,提拉米蘇一個手掌 晚餐:大豆+豆漿、法國麵包3分之一、海苔3分之一 宵夜:豆漿 水量:3500
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50 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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Vicky Tsui☺️'s Weight History
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