mary_tuga's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
76.8 kg Lost so far: 7.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
1043 kcal Fat: 37.39g | Prot: 39.92g | Carbs: 144.31g.   Breakfast: AdeS Leche de Soya, Santa Clara Leche Entera, Tamal, Plátano, Nestlé Chocolate Morelia. Lunch: Tomates, FUD Jamón Americano, Huevo, Manteca de Cerdo, Cebollas. Dinner: Svetia Stevia, Great Value Té Verde . more...
Gaining 0.6 kg a Week

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mary_tuga's Weight History


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