Weigh In record (no journal entry) for 25 August 2023
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50.5 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 18.47g | Prot: 13.50g | Carbs: 33.45g.
Lunch: Snaq Fabriq Pancake Raspberry Jam. Dinner: Помидоры, Ozon Йогурт Греческий 5%. Snacks/Other: Alpen Gold Молочный Шоколад с Начинкой Капучино, Adrenaline Rush Энергетический Напиток без Сахара. more...
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Gaining 1.8 kg a Week
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haruharu_nan's Weight History
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