Weigh In record (no journal entry) for 25 August 2023
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55.5 kg
Lost so far: 41.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 45.21g | Prot: 34.55g | Carbs: 138.85g.
Lunch: Cadbury Dairy Milk Chocholate, My Roti Roti Isi Coklat, Cimory Yogurt, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Mayora Superstar Triple Chocolate, Nasi Putih. more...
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steady weight
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daisylongga's Weight History
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